Take Your Creatine
To the Next Level
7 Ingredients. More Transparent. More Tested. More Trusted.
Creatine Monohydrate 5.25g
Boosts brain function, muscle strength, and power gains from exercise training.
Magnesium Citrate 150 mg
Supports cardiovascular, metabolic, and brain health. Most people don’t consume enough magnesium.
Glycine 5g
Supports healthy sleep, collagen synthesis, and has anti-ageing effects.
Inulin 4g
Supports bowel regularity and encourages growth of beneficial gut microbiota.
Taurine 3.05g
Enhances cardiovascular function, cellular hydration, and endurance while reducing oxidative stress.
Glucosamine Hydrochloride 750 mg
A precursor to cartilage, glucosamine supports healthy joint function and has anti-ageing actions.
L-Ergothioneine 5 mg
A potent antioxidant that aids mitochondrial function and boosts brain health.
The Many Benefits of Creatine+
Experts Agree About Creatine+
Medical doctors, other healthcare professionals, and PhDs from around the world recognize the excellence of Coastline's approach and products.
“Creatine+ is much more than just creatine — in fact, some of its other ingredients are at least as important as the creatine. Glycine, ergothioneine, and taurine have anti-ageing actions, inulin promotes gut function, and more.”
– Greg Potter, PhD, MSc
Health and Performance Consultant
Sleep and Circadian Biology Specialist
“We designed Creatine+ to be simple, not simplistic: clinically studied actives, traceable sourcing, and a formula that supports muscle, mood, and microbiome—without the noise of 80 ingredients.”
– Dr. Jacqueline Jacques, ND
Doctor of Naturopathic Medicine
Wellness Industry Expert
“At the cellular level, performance depends on ATP and redox balance. Creatine+ addresses both—supporting phosphocreatine recycling while shielding mitochondria, so muscles and minds run more efficiently.”
– Dr. Nicolas Verhoeven
Ph.D. in Molecular Medicine (Track: Physiology) M.S. Kinesiology - Exercise PhysiologyACSM CPT
“Most creatine stops at strength. Creatine+ adds joint, gut, and cognitive support, so athletes—and busy parents—recover better and feel sharper between sessions.”
– Dr. Chris Pollock, PhD
CREATINE+ Morning Blend
30-days of Coastline Creatine+ Morning Blend.
Full Ingredient List
Each scoop combines six clinically studied, vegan ingredients that work in synergy to support total-body performance:
- Creatine Monohydrate – Fuels muscle energy, strength, and cognitive performance.
- L-Glycine – Supports recovery, cellular repair, and neurotransmitter balance.
- Magnesium Citrate – Essential for ATP production, mood stability, and muscle relaxation.
- Taurine – Enhances focus, endurance, and nervous-system balance.
- Glucosamine Hydrochloride (GreenGrown®) – Plant-based joint and connective-tissue support.
- Inulin – Nourishes gut microbiota for better nutrient absorption and systemic health.
- Ergothioneine (ErgoActive®) – A rare antioxidant that protects mitochondria and slows cellular stress.
All ingredients are vegan, non-GMO, and third-party tested for purity and potency.
Benefits Overview
Muscle & Strength – Creatine supports gym gains in muscle, strength, and power, taurine supports endurance, especially in the heat.
Brain Energy & Focus – Creatine boosts brain energy stores, ergothioneine boosts mitochondrial function, both support cognition.
Mood & Resilience – Creatine can lift mood in depression, and magnesium and glycine support healthy sleep.
Joint & Mobility Support – Glucosamine provides building blocks for cartilage and helps maintain healthy joints.
Gut & Cellular Health – Inulin promotes digestive health and keeps inflammation in check.
When & How to Take
When: Once daily, preferably in the morning with breakfast.
How: Mix 1 scoop with 10 to 12 oz of water or a drink of your choice. Stir well.
Consistency matters: Daily use leads to optimal responses—take even on rest days.
Pro tip: Pair with Coastline’s Morning Softgels and Evening Capsules to fully support longevity, energy, and sleep.
About Coastline
Coastline was built for people who want to stay sharp, strong, and steady while life is full — especially busy parents burning the candle at both ends. Longevity has become a confusing mix of miracle claims or 80-ingredient kitchen-sink blends with no rationale. Coastline takes the third path: only ingredients with human-relevant evidence, dosed at levels used in trials, arranged into a simple morning–evening rhythm you can actually live with. Instead of chasing hype or “one magic pill,” Coastline was engineered to target the biology that matters most for modern aging — cognition, metabolic control, inflammation, mitochondrial function, and physical resilience. One system that actually moves the biology that matters — without making your life harder to run.
What Coastliners are saying:
Fayetteville, AR
Love my new creatine.
Fort Collins, CO
Good flavour. Feeling good.
Santa Rosa, CA
I've been looking to expand my supplement stack! Def recommend.
Napa, CA
Happy to trade in old creatine for this.
Asheville, NC
Taste is good. Pouch is nice and wide for easy scooping. Good buy!
Providence, RI
Been feeling great since starting. Lemonade tastes pretty good too.
Tampa, FL
I've been looking for a product like this! Getting tired of having to buy 5 different things. Thanks Coastline!! ☀️☀️☀️
San Diego, CA
Love getting additional benefits from one single system. Makes things much easier!
Austin, TX
Been taking Creatine+ every morning for about a month. I feel sharper and my workouts recover faster. Love that it’s clean and not just for the gym crowd.
Seattle, WA
Didn’t expect to notice a difference in focus, but it’s real. Subtle, steady energy — no jitters. Big fan of the morning ritual vibe too.
Naples, FL
Easy to mix, nice taste. I was skeptical, but after three weeks my joints feel smoother and I’m less sore after tennis.”
Chicago, IL
Finally — a creatine that fits into a wellness routine, not just a gym stack. It feels balanced and smart. My recovery and mood both improved.
Portland, OR
Love that this isn’t full of filler. Simple, evidence-based ingredients. I’m 44 and feel like I finally found something that helps without hype.
Santa Monica, CA
Morning scoop, glass of water, done. Energy feels cleaner and my brain fog lifted a bit. Great daily habit.
Minneapolis, MN
I don’t write reviews much, but I’ve noticed my motivation is steadier through the day. Small but real shift. Reordering!
Raleigh, NC
As someone who’s tried a lot of ‘longevity’ blends, this one’s the most grounded. No nonsense, just solid science. Muscles and mind both feel the difference.
The Right Support Where We Need it Most
Get to know each of the 7 individual ingredients in Creatine+:
Creatine Monohydrate - 5250 mg
The gold standard form for cellular energy metabolism and cognitive function. Supports muscle strength, power output, and brain health while helping maintain ATP production - your body's primary energy currency. Research shows it may help preserve muscle mass and cognitive performance as you age, making everyday activities feel easier and supporting mental clarity throughout your day.
L-Glycine 5000 mg
A foundational amino acid that's crucial for collagen synthesis, supporting healthy skin, joints, and connective tissues. Acts as a calming neurotransmitter that can improve sleep quality while supporting detoxification processes in the liver. As glycine production declines with age, supplementation helps maintain tissue repair, wound healing, and may support longevity pathways.
Inulin (from Chicory) 4000 mg
A premium prebiotic fiber that selectively feeds beneficial gut bacteria, supporting digestive health and immune function. Helps improve mineral absorption, particularly calcium and magnesium, while promoting regular bowel movements. A healthy gut microbiome is linked to better mood, immune response, and even cognitive function - making this a foundation for overall wellness.
Taurine 3050 mg
An essential amino acid that declines significantly with age, supporting cardiovascular health, exercise performance, and cellular protection. Helps regulate electrolyte balance, supports healthy blood pressure, and may improve insulin sensitivity. Research suggests taurine supplementation can help maintain youthful cellular function and energy levels as you age.
Glucosamine 750 mg
A building block compound essential for healthy cartilage and joint function. Helps maintain joint mobility, reduces stiffness, and supports the body's natural ability to repair and maintain connective tissues. Particularly important as natural glucosamine production decreases with age, leading to joint discomfort and reduced mobility over time.
Magnesium Citrate 150 mg
An essential mineral cofactor in over 300 enzymatic reactions, supporting energy production, muscle function, and nervous system health. Helps regulate blood sugar, supports bone health, and promotes restful sleep. Most people don't get enough magnesium from diet alone, making supplementation crucial for optimal cellular function and stress management.
L-Ergothioneine 5mg
A powerful 'longevity vitamin' and master antioxidant that accumulates in tissues throughout the body, particularly the brain, heart, and liver. Provides cellular protection against oxidative stress and inflammation while supporting mitochondrial health. Research suggests it may help maintain cognitive function and support healthy aging at the cellular level.
Meet the Coastline Community
The product reviews reflect individual experiences, and as individuals vary, so may results. To support and complement benefits, it is important to prioritize healthy lifestyle choices, including consistent exercise, a balanced diet, ample rest, and mindfulness. Use as directed.
Complete the Coastline system by adding these two products:
Complete your daily routine with additional cardiovascular, and sleep support.
STEP 2
MORNING
SOFTGELS
30 Servings (30 SoftGels)
Directions:
Take 1 softgel each morning with food.
Other Ingredients: Sunflower Seed Oil, Vegan Gelatin, Glycerin, Purified Water, Annatto Extract (for color), Sunflower Lecithin, Glyceryl Monostearate
STEP 3
EVENING
CAPSULES
30 Servings (60 Capsules)
Directions:
Take 2 capsules each evening, preferably 30 minutes before bed.
Other Ingredients: Microcrystalline Cellulose and Hypromellose (capsules), Magnesium Stearate (vegan source)
FAQs
Can I take Creatine+ with my current supplements?
Coastline is designed as a comprehensive foundation, potentially replacing multiple individual supplements. However, we recommend consulting your healthcare provider before making changes to your current regimen, especially if you take medications or have health conditions.
What is your subscription policy?
You're in complete control. Pause, skip, or cancel anytime through your account dashboard. No contracts, hidden fees, or cancellation hassles. We'll always show your next charge date and send reminders before processing orders.
Is Coastline safe for long-term use?
Yes, Coastline uses nutritional doses of ingredients that are generally recognized as safe for long-term use. All ingredients are third-party tested for purity and potency. However, we recommend periodic check-ins with your healthcare provider as part of your overall wellness routine.
What if I don't like it?
We offer a 60-day money-back guarantee. If you're not satisfied for any reason, contact our customer support team for a full refund. We want you to feel confident trying Coastline risk-free.
How do you take Coastline?
Mix the Creatine+ Morning Blend with 10-12oz of water or your favorite cold drink, and enjoy along with your first meal of the day.
Are there any side effects?
Coastline only uses ingredients with excellent safety profiles. Some people may experience mild digestive changes initially as their body adjusts. This is mostly due to inulin which, as a prebiotic fibre, can produce gas. This is not a bad thing and is actually a sign your gut is fermenting it, which we want! If you experience any concerning symptoms, discontinue use and consult your healthcare provider.